Skin care routine during this summer 2022

Skin care routine during this summer 2022


These scorching summer days might feel like an oasis, but they come with their fair share of downsides. The heat can make your skin oily and the sun can wreak havoc on your skin, turning it into a cracked mess. To save your skin from the ravages of the sun and keep it hydrated, you need a solid skincare routine this summer. Check out these tips for an effective skin care routine this summer 2022.

  • Use sunscreen when you go outside

Sunscreen is a crucial part of your summer skincare routine. They protect your skin from the sun’s harmful UV rays. Sunscreen works best when you’re outside. Wearing sunscreen can help prevent damage caused by UV rays by up to 95 percent. Skipping out on sunscreen during the summer exposes you to increased risks of skin cancer, premature aging, and wrinkles.


According to many dermatologists, the best sunscreen for summer is one that’s at least SPF 30. Higher SPFs protect you from stronger rays, but it’s important to remember that the higher the SPF, the more exposed you are to potential damage from shorter wavelengths of the sun’s rays. For even more protection, look for one with a sun protection factor of at least 50.

  • Cleanse your face every day


Cleansing is one of the most important steps in your summer skincare routine. Cleansing removes dirt and makeup residue, which can clog pores and cause blemishes and oiliness. Look for a cleanser that has a mild, oil-free texture. Stick with one without alcohol, which can dry out your skin and make it look blotchy and oily.


Cleansing with a good cleanser can remove your makeup and reduce the appearance of pores. Some cleansers have alpha and beta hydroxy acids that exfoliate skin and get rid of excess oil on your pores. You should use a gentle cleanser every morning.

  • Use moisturizer every day


Moisturizer softens your skin and makes it supple and plump. You should apply it after cleansing, before the toner step. It is a scientific fact indeed that moisturizers hydrate your skin and make it look younger. They’re especially good at battling the damage caused by UV rays. They’re packed with antioxidants that can help protect your skin from the sun’s harmful rays.


You should pick a moisturizer with a lightweight texture and a mild scent. Otherwise, you’ll be distracted from your summer skincare routine. And, yes, you don’t want to smell like sunscreen. Pick a moisturizer that’s focused on hydration, anti-aging, and SPF protection.

  • Use antioxidant serum



Antioxidants are vitamins that protect the skin from damage caused by the sun. Using an antioxidant serum daily is a great way to add protection to your summer skin. They come in a variety of forms, such as serums, lotions, and oils. They come in a variety of forms, such as serums, lotions, and oils. They function as a layer of defense on your skin.


Be sure to look for an antioxidant serum that contains ingredients like vitamin C, vitamin E, and ferments. Vitamin C and E are powerful antioxidants that can help protect your skin from harmful UV rays. Ferments can balance skin pH levels, which prevents excess irritation.

  • Consume lots of fruit and drink lots of water every day


Did you know that consuming fruits rich in vitamin C and drinking lots of water can keep your skin hydrated, prevent wrinkles, and even help with acne? Citrusy fruits are the best for summertime. Vitamin C is a natural anti-aging ingredient that can help with wrinkles in your skin. It also helps the skin to stay hydrated from inside. Water also acts as a natural cleanser for your skin.



Everyone loves to stay outside on summer days. However, the sun can do damage to your skin unknowingly. Therefore, do not spend more time under the scorching sun when not needed. You can use a trendy-looking hat when you go outside to reduce the impact of the sun.

On summer days you need to revitalize your skin with the right supplements. Hence, drink ample amounts of water and eat lots of citrus fruits. These fruits revitalize the skin from the inside and increase its rejuvenation power. As a result, you will have fewer wrinkles on your face. By following this routine, you can easily beat the heat of 2022.